Tag: This Girl Can

10 way to cover 100 miles

Currently 22% of women are achieving 30 minutes of  physical activity 5 times per week, compared to 35% during April of this year. This huge 13% drop is compared to a 5% decrease identified amongst men.  Women in Sport stated that 32% of women couldn’t prioritise doing exercise during the first lockdown as they had…

Read more 10 way to cover 100 miles

100 miles for Suffolk Mind

Today saw the first day of Lockdown 2.0 in England which is quite daunting for many of us with the winter weather making it a very different experience to the previous lockdown in March. I am lucky that my work is unaffected by covid so I am still able to work full time throughout lockdown.…

Read more 100 miles for Suffolk Mind

Lockdown Activity Hero

Throughout August, Active Suffolk asked the public to nominate people within the local community who deserved recognition for their efforts in supporting, motivating and inspiring local people to be active during the coronavirus pandemic. They were overwhelmed with the response and received a wealth of heart warming stories from those across the county who have…

Read more Lockdown Activity Hero

This Girl Can Ambassador

Last week I announced on my social media channels the exciting news that I have been selected as one of Active Suffolk‘s This Girl Can Ambassadors. This Girl Can is a Sport England nationwide campaign to inspire and empower women. It aims to get women and girls moving, regardless of their shape, size or ability. Fear of…

Read more This Girl Can Ambassador