Tag: Stand Up Paddle Boarding

Water works wonders

We all know blue spaces have an array of benefits for our mental and physical health, if you don’t know about these then head over and read my blog on how I discovered the benefits of blue spaces. Recently I headed up to the Lake District to see family and took some time to relax…

Read more Water works wonders

Perks of Paddleboarding

Stand Up Paddle Boarding has soared in popularity over the last year with the lockdowns meaning we’ve had to find fun on our doorsteps. I joined the many people trying out SUP having my first lesson last September and then purchasing my own board in November. Paddle boarding has given me a new outlet for…

Read more Perks of Paddleboarding