Tag: nature

Mental Health Resources

Throughout the pandemic many of us have struggled with the added pressures lockdown brought but as lockdown lifts we will see many of us suffering with mental health issues with the new normal. It’s ok to not be ok. We need to realise that our feelings are justified even if it feels like everyone around…

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Mental Health Awareness Week

Mental Health Awareness Week for 2021 runs from the 10th to the 16th May and this year’s theme is nature! The week is lead by the Mental Health Foundation, their website gives details of what the week is about: “The evidence is clear that access to nature is crucial for our mental health and millions…

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30 Days Wild

This year I have been taking part in the Wildlife Trusts 30 Days Wild Challenge which has had me completing 30 Random Acts of Wildness to improve my well being, health and for the planet. I have joined 130765 other people in 30 Days Wild 2020 and it’s been great, check out my 30 Random…

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