Category: 100 Miles for Suffolk Mind

January 2021 ☑️

After what felt like the longest year ever in 2020 the first month of 2021 has flown by for me. Maybe that because I had a bit of a purpose, completing 100 miles for Suffolk Mind, not only did I complete it but I exceeded my goal! In the end I completed nearly 140 miles…

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10 way to cover 100 miles

Currently 22% of women are achieving 30 minutes of  physical activity 5 times per week, compared to 35% during April of this year. This huge 13% drop is compared to a 5% decrease identified amongst men.  Women in Sport stated that 32% of women couldn’t prioritise doing exercise during the first lockdown as they had…

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100 miles for Suffolk Mind

Today saw the first day of Lockdown 2.0 in England which is quite daunting for many of us with the winter weather making it a very different experience to the previous lockdown in March. I am lucky that my work is unaffected by covid so I am still able to work full time throughout lockdown.…

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